MicroNourish Uses Micro-Nutrients to Improve Your Health People who were given micro-nutrients (trace minerals and vitamins like zinc and chromium) following the earthquake saw a marked decrease in levels of stress and anxiety, and an improvement in mood and energy. So why is this important? Well, you don’t have to suffer through a natural disaster[…]
Late Night Health Interviews MicroNourish Founder: Role Of Micronutrients, Brain-Gut Connection, Inner Balance You can listen to the full interview at: http://www.latenighthealth.com/04-25-15.html [See Segment 5 & 6]
Women in Business: Nadia Tarazi, Founder, MicroNourish This interview appeared in Huffington Post on April 24, 2015. Nadia Tarazi is the Founder of MicroNourish®, an advanced nutrient system designed to target brain and gut balance for stable moods, mental clarity and a calmer relationship with food. Nadia curates the online magazine, You Are What You Absorb®,[…]
A Micronutrient Shortfall Could Be Behind Your Bad Mood Have you noticed that you feel more cranky when you’ve eaten junk food or drunk alcohol for a few days? Or that you feel a little boost of mood after a fresh, nutrient-dense green juice? These mood reactions may have more in common than you think:[…]
Poor Diet My Trigger Poor Moods This segment was taken from Dr. Wulffson’s article on Examiner.com on April 4, 2015. The link to the full article can be found at the bottom of this page. “An increasing body of research suggests that maintaining micronutrient sufficiency helps support balanced moods, mental clarity and a balanced[…]
10 Reasons to Strengthen Your Brain-Gut Connection In the last few years, there has been mounting research focused on the role that gut balance plays in a balanced mind. As just one example, The National Institute of Health (NIH) has spent millions on the Human Microbiome Project that studies the various ways that microbiome[…]
What Are Micronutrients? Nadia Tarazi on Red Orbit Every week a new buzzword emerges in the health and wellness world. Whether it’s a new ingredient, dietary style, or superfood, it can be hard to distinguish between real breakthroughs and passing trends. But you know micronutrients are more than a passing trend when the World Health[…]
Kick My Butt. Take My Money. “Clap like a seal! Feel the burn! You’re worth it!” That’s Emma Galland, a smiling, merciless spinning instructor, barking at resolute participants in Aqua ’s underwater cycling class this week in Tribeca. It wasn’t the most intense workout, but maybe that’s because I was laughing too hard to[…]
“Don’t worry if you’re making waves simply by being yourself. The moon does it all the time.” Scott Stabile, Writer Whether or not you follow astrology, the New Moon is an unmistakeable symbol for new beginnings and cycles. You can use it to tap into a greater energy, or simply leverage the cycle as a[…]
In memory of the wonderful Maya Angelou, who passed away today, celebrate the Phenomenal Woman in you. Pretty women wonder where my secret lies. I’m not cute or built to suit a fashion model’s size But when I start to tell them, They think I’m telling lies. I say, It’s in the reach of my arms,[…]
